NEWS RELEASE CMHA offers tips to support mental health amid concerns of COVID-19 pandemic (Owen Sound, March 16, 2020) – Amid public concerns of the developing COVID-19 pandemic, Canadian Mental Health Association (CMHA) experts are reminding individuals with exacerbated anxiety and depression symptoms of how to manage their mental wellness at this time […]Continue readingCMHA offers tips to support mental health amid concerns of COVID-19 pandemic
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NEW RESOURCE ON USING SOCIAL MEDIA TO BENEFIT YOUR MENTAL HEALTH
On February 4, CMHA joins educators, industry professionals and the community worldwide in acknowledging Safer Internet Day, which aims to create both a safer and a better internet, where everyone is empowered to use technology responsibly, respectfully, critically and creatively. When it comes to new technologies, one of the biggest concerns with regards to mental […]Continue readingNEW RESOURCE ON USING SOCIAL MEDIA TO BENEFIT YOUR MENTAL HEALTH
Taking action for Bell Let’s Talk Day
January 29 is Bell Let’s Talk Day, and we’re joining in to help create positive change. One in five Canadians will experience a mental health issue or mental illness in any given year. But we all have mental health that we need to look after. All five in five of us. For 10 years, Canadians […]Continue readingTaking action for Bell Let’s Talk Day