Thinking of suicide?  Contact 9-8-8 suicide Crisis Helpline. Call 9-8-8 or Text 9-8-8 (24/7) 988.ca 
Farmers – your mental health matters.  Call the Farmers’ Wellness Initiative Help Line at 1-866-267-6255
Find additional support lines HERE 

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What’s New

Owen Sound Attack’s 10th Season of Talk Today Game Raises Over $4000 for Mental Health Awareness Programs
Feb 8th, 2024

Owen Sound, ON – On February 7th, 2024, the Owen Sound Attack hosted the Sarnia Sting at the Bayshore Community Centre in a highly anticipated game marking the 10th season…

Protect your mental health online on Safer Internet Day 
Feb 5th, 2024

On February 6, Canadians are recognizing Safer Internet Day – a day dedicated to promoting safer and more responsible use of the internet. CMHA Grey Bruce wants to remind individuals,…

Jackie Ralph on My River District on Rogers TV
Jan 24th, 2024

Join the conversation with Viveca Gravel as she discusses our impactful youth awareness programs with our dedicated Youth Awareness Educator, Jackie Ralph.

Bell Let’s Talk Day – Here Are Some Actions You Can Take Today
Jan 24th, 2024

Today is Bell Let’s Talk Day, and the theme this year is “Let’s create real change for mental health” “To build a caring community for mental health and addiction, it…

Empowering Communities: ASIST Training Makes a Difference
Jan 22nd, 2024

In a world where mental health awareness is more crucial than ever, organizations like the Canadian Mental Health Association (CMHA) Grey Bruce are at the forefront of creating positive change….

Skillful Families 2024
Jan 5th, 2024

The Family Support program will be starting a new group in February for families/friends/individuals who are supporting a loved one who struggles with emotion dysregulation/BPD.  The group will run for…

CMHA Grey Bruce Launches ‘2,000 Push-Ups in 23 Days’ Challenge for Mental Health Awareness
Dec 21st, 2023

Grey Bruce, December 21, 2023 – This February, the Canadian Mental Health Association (CMHA) Grey Bruce is inviting the community to take part in a groundbreaking fitness and mental health…

Empowering Youth: A Riveting Podcast with Educator Jackie Ralph in Owen Sound’s River District
Dec 20th, 2023

Join Viveca Gravel, Community Development Coordinator for the City of Owen Sound & the River District, as she sits down with our very own Jackie Ralph.

A Heartfelt Thank You to Georgian Shores United Church Outreach Committee
Dec 5th, 2023

We are incredibly grateful and thrilled to announce that the Georgian Shores United Church Outreach Committee has generously donated $2,000 to support the needs of the newly created 14th Street…

CMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line
Nov 30th, 2023

Toronto, ON (November 30, 2023) – Beginning today, people anywhere in Canada can call and text 9-8-8 if they are thinking about suicide or are worried about someone who is….

CMHA’s Talk Today program celebrating 10th season in junior hockey
Nov 29th, 2023

With the 2023-24 junior hockey season underway, Canadian Mental Health Association Grey Bruce and CMHA branches across the country are celebrating a major milestone – the 10th season of their…

Why donate to CMHA Grey Bruce on #GivingTuesday?
Nov 28th, 2023

At CMHA Grey Bruce, we’re dedicated to enhancing mental health and well-being in our community. Your donation can make a world of difference by supporting essential Youth Mental Health Awareness…

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