Thinking of suicide?  Contact 9-8-8 suicide Crisis Helpline. Call 9-8-8 or Text 9-8-8 (24/7) 
Farmers – your mental health matters.  Call the Farmers’ Wellness Initiative Help Line at 1-866-267-6255
Find additional support lines HERE 

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Mental Health Week – May 6-12 2024

A Call To Be Kind – Because Compassion Connects Us All

We all have the capacity to be compassionate, and we know that doing so can make an enormous difference. This year’s Mental Health Week (May 6-12, 2024) is centered on the healing power of compassion. In a world plagued by suffering, we emphasize that kindness is equally intrinsic to our humanity. Visit CMHA National‘s site to explore how compassion connects us all — and for toolkits and resources about:

What is compassion
The mental health impacts of compassion
The practice of self-compassion
How to create compassionate classrooms
How to create compassionate workplace cultures
A week-long compassion journaling activity

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