February 8, 2021 A pandemic is a very stressful event for individuals and communities. It’s normal to feel some stress and anxiety. It’s also very common for people to display great resiliency during times of crisis.[1] We should remember that this is absolutely the time to lean on each other. Even if we can’t be […]Continue readingCOVID-19 and mental health resources
COVID-19
CMHA Grey Bruce is here to help you through COVID-19

We are currently supporting our clients virtually, by telephone, and in face-to-face meetings. If you require an on-site appointment, please connect with your worker or call us at 519-371-3642 or 519-371-4120 for more information. Thank you! IN CRISIS? CONTACT THE GREY BRUCE MENTAL HEALTH CRISIS LINE 24/7 AT 1.877.470.5200
Online, on the phone or in person, programs and services are available to ensure Ontarians get the crisis supports they need during #COVID19
Online, on the phone or in person, programs and services are available to ensure Ontarians get the crisis supports they need during #COVID19. Please click on the following link to read about our resources for crisis guide: https://bit.ly/3mp0RJJ
Back to school during COVID-19: Mental health tips for youth and parents
As students and parents prepare for back-to school-season amid a global pandemic, CMHA Grey Bruce is reminding everyone to keep mental health in mind during these unprecedented times. Students and parents are facing new challenges this school year due to COVID-19. Whether students take classes online or in class, the pressures remain the same. CMHA […]Continue readingBack to school during COVID-19: Mental health tips for youth and parents
Most Ontarians fear second wave of COVID-19, worries linked to actions of others: CMHA poll
Most Ontarians fear second wave of COVID-19, worries linked to actions of others: CMHA poll A new poll shows an overwhelming majority of Ontarians (84 per cent) remain concerned about the possibility of a second wave of COVID-19, primarily driven by worry of other people not following the proper distancing rules as businesses and schools […]Continue readingMost Ontarians fear second wave of COVID-19, worries linked to actions of others: CMHA poll
New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplace
New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplace As Ontario’s economy gradually re-opens during the COVID-19 pandemic, a new toolkit is now available to support employers and employees in navigating the mental health implications of returning to physical workplaces. Developed by Canadian Mental Health Association (CMHA), Ontario Division, in partnership […]Continue readingNew CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplace
What does reopening mean and look like for the CMHA Grey Bruce Mental Health and Addiction Services

On May 14, 2020, Ontario Premier Doug Ford announced first steps in opening up the Ontario economy. Included in his announcement was the statement that “in-person counselling” can resume. Further clarification of this direction was then provided by the Ministry of Health noting that the Premier is permitting “…regulated health professionals to gradually resume in […]Continue readingWhat does reopening mean and look like for the CMHA Grey Bruce Mental Health and Addiction Services
COVID-19 effects on the mental health of vulnerable populations.

For immediate release New national survey from the Canadian Mental Health Association and UBC exposes troubling pandemic mental health vulnerabilities across various groups Toronto, ON and Vancouver, BC (June 25, 2020) – The pandemic has caused intense stress and disruption for all people in Canada, and is causing pronounced mental health concerns, including suicidal thoughts […]Continue readingCOVID-19 effects on the mental health of vulnerable populations.
CMHA recognizes Men’s Mental Health Awareness Day 2020

On June 16, CMHA Grey Bruce joins organizations across Canada in recognizing Men’s Mental Health Awareness Day. This annual event aims to normalize conversations about mental health issues and reduce the stigma that often prevents men from seeking help. CMHA recognizes that stigma may make it difficult for men to identify their own mental health […]Continue readingCMHA recognizes Men’s Mental Health Awareness Day 2020
Resources to manage your mental health during COVID-19
Mental Health Resources Coping during COVID-19 A resource for youth Psychological First Aid for Frontline and Health care providers Dealing with problems in a structured way Coronavirus Anxiety Workbook Online Resources for Mental Wellness and Social Connection