In 2022, we rallied together with Canadians to explore and lean into empathy for each other.
After two years of pandemic life, empathy reserves were running low. So, for seven days in May 2022, Canadians filled them back up. The goal? #GetReal about how to help. The advice? Before you weigh in, tune in. Because when someone is struggling, they don’t need you to fix it. They need you to really listen, and to understand.
We are currently working diligently behind the scenes and invite you to stay tuned for the 72nd edition of CMHA’s Mental Health Week, coming May 1-7, 2023.
In the meantime, we invite you to continue to practice empathy with yourself and each other.